From News Services
Wellness is on the rise, projected to be a global industry worth a staggering $7 trillion by 2025! India is at the forefront of this trend, with its wellness market valued at ₹499 billion and ranking among the top 20 contributors worldwide.
A Shift towards Holistic Wellness
A recent survey by CGH Earth Experience Wellness reveals a fascinating shift in wellness tourism. Their centres in India are seeing a surge in domestic travelers, with Indians now making up half of their clientele. This trend highlights a growing desire for a more holistic approach to health. Here are some key takeaways from the survey:
- Beyond the Gym: People are looking beyond traditional gym workouts. Wellness is now seen as a complete lifestyle change, encompassing mind, body, and spirit.
- Combating Sleep Issues: Sleep deprivation is a major concern, leading many to seek solutions for improved sleep patterns and overall well-being.
- Corporate Wellness: Companies are recognizing the importance of employee well-being, with dedicated Chief Wellness Officers and programs to combat work stress.
- Preventive and Curative Approaches: The 30-50 age group prioritizes preventive wellness, while the 50-59 age group seeks curative solutions for long-term lifestyle changes.
- Women’s Health Focus: Retreats and programs addressing women’s health concerns like postpartum and menopause are gaining popularity.
The Power of Natural Healing
Dr. Cijith Sreedhar, a Chief Medical Officer at CGH Earth’s natural medicine clinic, emphasizes the body’s inherent capacity for self-healing. This concept, central to Ayurveda and Naturopathy, is a major driving force in the global wellness industry.
Family Wellness: A New Trend
Wellness is no longer just an individual pursuit. Families are increasingly seeking multi-generational wellness holidays to promote healthy habits in children from a young age. Programs like SwaSwara’s “Swa Wellbeing” offer family bonding retreats with activities promoting healthy eating, exercise, and relaxation for all ages.
The Future of Wellness: Feeling Good and Living Long
In 2024, the focus is shifting towards feeling good and living a long and healthy life. This aligns perfectly with ancient Indian holistic sciences like Ayurveda and Naturopathy, which emphasize natural healing and longevity.
Wellness tourism is booming, offering a path to holistic well-being. Whether it’s prioritizing sleep, embracing natural healing, or fostering family wellness, there’s a wellness experience waiting for everyone. Are you ready to embark on your journey to a healthier you?